FAQs
Here are the answers to some common questions about coaching.........
What is coaching?
The International Coach Federation (ICF) defines coaching as:
"Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Coaching is a client-driven process.
The coach’s responsibility is to:
Discover, clarify and align with what the client wants to achieve
Encourage client self-discovery
Elicit client-generated solutions and strategies
Hold the client responsible and accountable
The coaching process helps clients improve their outlook on work and life, while improving their leadership skills and unlocking their potential".
Reference: ICF Australasia 2021
Is coaching right for me?
Are you ready to "get unstuck" and make significant positive change in your work and/or life?
Coaching can be a powerful experience, life changing for some! The coaching relationship is built on a foundation of trust, rapport and confidentiality. This is essential for safe exploration of new possibilities, innovation and personal growth. But achieving growth requires tension - so coaching will challenge your limiting beliefs and thus can feel a little uncomfortable at times. This is a good thing!
We follow the International Coach Federation (ICF) Code of Ethics.
Can I book an Intake Session?
Yes! Rapport is important for powerful coaching. One free 15 minute intake session is available for all new clients via Zoom. In these sessions we'll discuss your goals for coaching, my approach and any questions you have. Please get in touch today to book your free discussion.
What are your fees?
A range of programs are available to meet a variety of client needs. During your intake discussion, we'll discuss your goals for coaching and any other requirements you have, to determine the ideal program for you.
Still have more questions? Get in touch and I’ll be happy to answer them as soon as possible.